Untraditional Approaches. Uncommon Results.

Based in North Vancouver, Synergy Physio + Pilates is the home of ConnectTherapy™, the Thoracic Ring Approach™ and ConnectPilates™.

By combining current research with clinical expertise, physiotherapist Dr. Linda-Joy (LJ) Lee and her North Vancouver physiotherapy team will help find ways to change those movement patterns causing you discomfort– helping you get back to doing the things you love to do. Whether it’s crashing down the side of a mountain on your bike, or simply playing with your grand-kids, at Synergy we are committed to helping you meet your movement goals. The entire staff at our North Vancouver Clinic is committed to helping you move better, feel better and be better.

Untraditional Approaches

What’s next in total body assessment & treatment?

Unparalleled Therapists

Everyone knows the Best physiotherapist in town. Right? Well, meet a few of them here.

Uncommon Experience

What to expect when you visit Synergy Physiotherapy

What’s on Our Mind?

That’s easy to answer: Connectedness. At Synergy Physiotherapy we continually explore how different regions and systems of the body are connected. How the body and mind are connected. How therapists and patients are connected. How we as humans are physically, emotionally and socially, connected. Feel free to read some of our thoughts and insights, as they relate to the construct of Connectedness and optimal health & movement.

Healthy Handstands

February 1, 2020

Circus Acrobats, hand-balancers, gymnasts, dancers, yogis, or your everyday upside down enthusiasts…! Did you know that you can optimize your handstand alignment and prevent injury with expert advice from a specialized physiotherapist? Issues that can impact symmetry & alignment in a handstand include… Restrictions in overhead soft tissue mobility Restrictions in thoracic mobility Restrictions in…

How can I improve my Lifts and Performance?

June 12, 2019

by Physio Kush Having worked with strength athletes over the years, I can safely say a common goal among most of them is to lift more weight / perform better. So, if you’re noticing that your performance is plateauing, what can you do? There are a couple different ways to approach this, and none of…

New Pilates Jumpstart Program – Come Explore

March 11, 2019

Are you looking to change up your exercise routine? Are you wanting to explore new ways to challenge your body and explore new possibilities? If so, our new ConnectPilates Studio, located on West Esplanade, is now open and our Pilates team is ready to help you reach your goals. If you’re new to Pilates, our…

Got Social?

The world of physiotherapy is in constant motion. Continually evolving. Ever changing. And it’s one thing for physiotherapists having to make sense of it all. For patients, it’s another. To help with this we feel it’s important that we stay connected to one another. Our hope is, by engaging with us on Facebook, Twitter and Instagram, our Clinic is doing its small part in bringing our communities closer together. Creating more educated, more connected, communities.

So yah! At Synergy Physio we Got Social?