Untraditional Approaches. Uncommon Results.

Based in North Vancouver, Synergy Physio + Pilates is the home of ConnectTherapy™, the Thoracic Ring Approach™ and ConnectPilates™.

By combining current research with clinical expertise, physiotherapist Dr. Linda-Joy (LJ) Lee and her North Vancouver physiotherapy team will help find ways to change those movement patterns causing you discomfort– helping you get back to doing the things you love to do. Whether it’s crashing down the side of a mountain on your bike, or simply playing with your grand-kids, at Synergy we are committed to helping you meet your movement goals. The entire staff at our North Vancouver Clinic is committed to helping you move better, feel better and be better.

Untraditional Approaches

What’s next in total body assessment & treatment?

Unparalleled Therapists

Everyone knows the Best physiotherapist in town. Right? Well, meet a few of them here.

Uncommon Experience

What to expect when you visit Synergy Physiotherapy

What’s on Our Mind?

That’s easy to answer: Connectedness. At Synergy Physiotherapy we continually explore how different regions and systems of the body are connected. How the body and mind are connected. How therapists and patients are connected. How we as humans are physically, emotionally and socially, connected. Feel free to read some of our thoughts and insights, as they relate to the construct of Connectedness and optimal health & movement.

Shockwave Therapy – What is it & How can it help?

April 4, 2023

Shockwave therapy has become increasingly common as a treatment option for musculoskeletal conditions to assist in the body’s natural healing process, but what exactly is it and how does it work? The full name is extracorporeal shockwave therapy or ESWT. During shockwave therapy treatment, a device is used to apply pulses of acoustic (soundwaves) directly…

Running and Pregnancy

January 11, 2023

Running has become a very popular sport, and more than half of recreational runners are women. For runners who are pregnant, you may be wondering if it is safe to run while pregnant. If so, how much and at what intensity? Is it safe in the first trimester? What about the third trimester? And postpartum…

New Service – Infrared Sauna Sessions at Synergy!

November 9, 2022

Have you been looking for a boost to your wellness routine? Wondering if there is a way to further optimize your workout recovery? Want to enhance your immune system function as we head into the fall and winter? Want the benefits of detoxification while boosting your circulation and metabolism? Book a session in our new,…

Got Social?

The world of physiotherapy is in constant motion. Continually evolving. Ever changing. And it’s one thing for physiotherapists having to make sense of it all. For patients, it’s another. To help with this we feel it’s important that we stay connected to one another. Our hope is, by engaging with us on Facebook, Twitter and Instagram, our Clinic is doing its small part in bringing our communities closer together. Creating more educated, more connected, communities.

So yah! At Synergy Physio we Got Social?