SAFETY: We diligently continue with our safety protocols – for more information read here.
After more than two months apart we are so happy to welcome you back! On Monday, May 25th we will be opening our large & spacious clinic to our Physiotherapy patients and Pilates clients. To ensure we reach our number one objective—patient, client & staff safety – we will be working toward a staged re-opening,…
Read MoreCircus Acrobats, hand-balancers, gymnasts, dancers, yogis, or your everyday upside down enthusiasts…! Did you know that you can optimize your handstand alignment and prevent injury with expert advice from a specialized physiotherapist? Issues that can impact symmetry & alignment in a handstand include… Restrictions in overhead soft tissue mobility Restrictions in thoracic mobility Restrictions in…
Read Moreby Physio Kush Having worked with strength athletes over the years, I can safely say a common goal among most of them is to lift more weight / perform better. So, if you’re noticing that your performance is plateauing, what can you do? There are a couple different ways to approach this, and none of…
Read MoreAre you looking to change up your exercise routine? Are you wanting to explore new ways to challenge your body and explore new possibilities? If so, our new ConnectPilates Studio, located on West Esplanade, is now open and our Pilates team is ready to help you reach your goals. If you’re new to Pilates, our…
Read MoreOur mind is an interconnected matrix of thoughts, ideas and actions coming from our experiences, relationships and future possibilities. In traditional American and Australian cultures, they liken this to the idea of a ‘serpent’ and propose that this is the basis of all creation. Generally as we grow we do not have a lot of…
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At Synergy Physio we don’t simply treat your hip pain, we find the Driver of your pain. We treat the whole person and recognize hip pain can be driven from other regions of the body— including the thorax.
At Synergy Physio, Untraditional Approaches Lead to Uncommon Results.
I chose to work with Kyra because she is a specialized performing arts physiotherapist which I absolutely love. She is very dedicated and knowledgeable in her craft. Each session begins with a mini consultation or review to see how she can better treat my body. She is thorough and empathetic regarding how to properly care for my body so I can successfully improve what I need to do – in this case, my handstands. With the training exercises and suggestions, I have been able to hold my handstands longer and have been able to understand how to square my hips! If you need a physiotherapist for anything, she is the one to see – professional, caring, and respectful :)
- Rachelle Calasin (acrobat/aerialist)
