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Try Massage Therapy!
Registered Massage Therapy Services in North Vancouver
Our aim – to provide Truly integrated treatment to help you address any pain and reach your movement goals.
Registered Massage Therapy services are eligible for coverage by most health insurance companies. Connect with our front desk to talk about direct billing and book an appointment today.
What are the benefits of Massage Therapy?
Pain Reduction
Massage therapy is highly effective in reducing pain caused by muscle tension, chronic conditions, injuries, and overuse. By targeting specific areas of the body, massage techniques can alleviate discomfort, enhance muscle recovery, and reduce the need for medication.
Aids in Injury Prevention and Rehabilitation
Regular massage sessions significantly lower stress levels by reducing the production of cortisol, the body’s primary stress hormone, while simultaneously increasing levels of endorphins and serotonin. This biochemical shift not only promotes relaxation and well-being but also helps in reducing anxiety and depression, leading to improved mental health.
Improved Circulation
Massage therapy promotes increased blood flow throughout the body. Improved circulation brings oxygen and nutrients to muscle cells and helps in removing waste products, which can speed up healing and recovery from muscular injuries. Enhanced circulation can also lead to better heart health and improved function of the body’s systems.
Increased Flexibility and Range of Motion
By working on muscles, connective tissues, tendons, ligaments, and joints, massage therapy can improve your flexibility and range of motion. This is particularly beneficial for athletes, individuals with chronic stiffness or mobility issues, and those looking to reduce the risk of injuries by maintaining muscle elasticity and joint mobility.
Boosted Immune System
Regular massage sessions have been shown to boost the immune system’s functionality by increasing the activity level of the body’s natural killer cells. Massage therapy helps in reducing cortisol, which, in high levels, can compromise the immune system, thereby enhancing the body’s ability to fight off infections and diseases more effectively.
Our Treatments
Meet Your Therapist
Brandi-Lyn Chapman
Brandi-Lyn, a Registered Massage Therapist with a rich background in Synchronized Figure Skating from London, Ontario, has transformed her passion for exercise into a fulfilling career, initially as a Fitness Consultant and Personal Trainer, and now in the realm of massage therapy.
With a creative touch, she applies a variety of techniques tailored to individual needs, ensuring safe and effective treatments for clients from diverse backgrounds. At Synergy Physio + Pilates, she embraces an integrated approach to Massage Therapy, working closely with Dr. LJ Lee and the team, utilizing the ConnectTherapy framework to enhance patient care.
Beyond her professional life, Brandi-Lyn is an avid golfer and Peloton enthusiast, dreaming of future amateur golf tournaments and cycling adventures through Italy’s countryside.
FAQs
Frequently asked questions
How Often Should I Get a Massage?
The frequency of massage therapy sessions varies depending on individual needs, goals, and conditions. For those seeking relief from chronic pain or looking to address specific issues, weekly or bi-weekly sessions might be recommended initially. For the maintenance of general well-being or stress management, a session once a month may suffice. Our therapist can provide a personalized recommendation based on your initial assessment and ongoing evaluations.
Can Massage Therapy Help With Specific Conditions Like Back Pain or Headaches?
Yes, massage therapy can be highly effective in treating specific conditions such as back pain, headaches, neck stiffness, and more, especially when your Drivers are targeted within our TrueWholeBody™ approach. Techniques like deep tissue massage, trigger point therapy, and Swedish massage can reduce muscle tension, alleviate pain, and improve circulation, contributing to relief from these conditions. It’s important to communicate your specific issues with the therapist so they can adjust the treatment accordingly.
Is Massage Therapy Covered by Health Insurance in North Vancouver?
Yes, many health insurance plans do cover massage therapy, especially if it’s considered medically necessary and prescribed by a healthcare provider. Coverage can vary widely, so it’s essential to check with your insurance provider about the specifics of your policy, including whether you need a referral, the number of sessions covered, and any applicable co-pays or deductibles.
What Do I Do After My Massage Therapy Session?
After your massage therapy session, it’s important to drink plenty of water to help flush out toxins released from the muscles. You might feel very relaxed or even slightly drowsy, so take a moment to ground yourself before driving or returning to work. We may provide you with stretches or recommendations to help maintain the benefits of your massage. It’s also common to schedule follow-up sessions as part of a continuous care plan, depending on your needs and goals discussed with the therapist.
To enhance the benefits of your massage therapy session, consider booking an Infrared Sauna session before your massage appointment. Click here for more information about the benefits of Infrared Sauna therapy.
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