by syphtwg | Jan 11, 2023 | Postpartum Health, Running
Running has become a very popular sport, and more than half of recreational runners are women. For runners who are pregnant, you may be wondering if it is safe to run while pregnant. If so, how much and at what intensity? Is it safe in the first trimester? What about...
by syphtwg | Mar 25, 2022 | Pain, Performance Optimization, Running
Hey Runners…. Are you excited for Spring racing season? WE ARE! Introducing ConnectTherapy™ for Runners! Whether you’re a running fanatic, just starting out, or looking to reduce pain & injury, let us help you reach your running goals. What we’re offering: the...
